Calorie calculator
Knowing the amount of calorie you need in a day is essential mainly for people who want to lose weight and for body builders for that today I brought a calorie calculator that will help you know the amount of calorie you need in a day, but this calculator will give you a rough estimation and not exact results
if you dont know your weight in pound you can convert your weight from k.g to pound by multiplying your weight by 2.2
if you want to lose weight you can get a metabolism booster supplement hereand you can track your changes by using this fitindex smart scalewhich can track your muscle mass, body fat, bone mass and other body stats
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